Advance Meditation Yoga
Use hypnosis to prepare your mind for quiet meditation
Do you find annoying, unwanted thoughts prevent you from stilling your mind during your meditation?
Do concerns, worries and irrelevant ideas buzz around your head like mosquitoes?
During meditation your conscious awareness is called into play. You extend your consciousness onto something specific such as the flame of a candle, a mantra, the rhythm of the breath, or an overall awareness of the environment. As you learn to meditate, many find their thoughts wandering around and refusing to be still. Hypnosis can help prepare your mind for quiet, fulfilling meditation.